In the heart of the Himalayas, craftsmen handcraft the Singing Bowl giving the world a new vision of spirituality. It is said to have originated in the Himalayan region of Tibet, Nepal and Northern India around 5000 Years ago.
The singing bowl is an artistic and symbolic bowl made of a blend of metal which produces a melodious tone when rubbed around the rim. The rise of Buddhism made the Singing Bowl widely recognized for chanting and meditation making it hold a cultural significance. In the mid-20s it gained Western popularity where it was practised in sound therapy, yoga and meditation.
What is it called a singing bowl?
Because It produces a sound when played, a tune that resonates with a harmonic quality and has been cherished for centuries for its power to heal and harmonise.
What makes it Unique?
There must be something exceptional about the singing bowl that makes it relevant in the fast-paced world full of technology.
Material composition
It is made of a blend of metals like copper, gold, iron, zinc, tin, silver etc
Handmade
It is handcrafted by skilled artisans and the hand hammering done in a bowl brings variation in shape and size.
Tone and frequency
The soothing sound it produces can not be replicated by a machine-made bowl which makes it unique.
Design
The symbolic pattern of bowls where traditional prayers and mantras like “Om Mani Padme Hum” are a sign of purity and enlightenment.
Importance of Handmade Singing Bowl
It is a centuries-old ritual that has timeless healing significance in cultural, spiritual, and therapeutic practices
Meditation and Yoga
It gives a soothing sensation to a body by calming it leading to a deeper meditation state. The sound of a bowl promotes mindfulness and enhances concentration and deep relaxation. In yoga, it is practised at the beginning and end of the session for positive energy and spiritual growth.
Sound Therapy and healing
The sound and the vibration it produces reduce stress, anxiety, and pain and balance our mind and body. It heals the inner soul by providing peace and harmony. It is a holistic healing process of physical, mental and emotional well-being. As a result, it has been practised for ages to balance our mind and soul in Buddhism.
Spiritual practises
In Tibetan and Buddhism, the Om mantra of the singing bowl is considered a sound of the universe. It is believed that the Buddhist deities and Bodhisattvas in the bowl are a blessing for spiritual protection that purifies the environment and elevates spiritual consciousness
Chakra Balancing
As we know, there are seven main chakras in our body that are associated with the physical, emotional, mental and spiritual well-being of our body. The frequency and the vibration of the singing bowl helps to balance those chakras by providing mindfulness, self-awareness and harmonising the body energy centre.
Art and music
Art and music play such an immense role in our lives that from early rise to late night we are addicted. The tune of the singing bowl has been used by musicians and artists in the songs and music for its unique frequency and vibration. The bowl's harmonic sound contributes to the quality of the music.
Hence, the singing bowl is a boon that has been passed from one generation to another. It continued to heal people all around the world with its powerful vibration and energy. It is high time now that everybody should have knowledge about the handmade singing bowl. Let's learn pray and make the world a better place to live.
